7 Lighting Tips to Give Your Home a Relaxing AtmosphereLynda Cosentino
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Let’s face it: lighting can make or break a room. It can be the difference between ordinary space and something exceptional. It can even give your home a relaxing atmosphere. A few smartly placed lamps can add warmth, while harsh overhead lights can cast shadows and make your home look dated. Fortunately, you can make many small changes to give your home a more relaxed feel – and they don’t require an expensive remodel! Even if you do have plenty of natural light in your home, it doesn’t mean you should rely solely on it for lighting your home. Take a look at our favorite tips for creating the perfect ambiance in your home.
Light your home naturally
Natural light has a way of making us feel happy, relaxed, and comfortable. When you’re looking to create a relaxing atmosphere in your home, you should first open up the windows and let in as much natural light as possible. If you don’t have enough natural sunlight coming into your home during the day, consider adding skylights or roof lights to allow more light from above to fill up your living space.
Skylights or roof lights can also be used for additional illumination at night by installing some dimmable LED bulbs if needed (or even regular ones). You can also use curtains or blinds to control how much light enters your room, depending on whether it is day or night outside.
Use reading lights
Reading lights are a great way to create a cozy and comfortable atmosphere. They’re also useful for reading in bed, which can help you relax and unwind before going to sleep. These can also be used in the kitchen or bathroom, providing extra light while cooking or grooming yourself.
Don’t overlook the ceiling fixtures
You can also use ceiling fixtures to highlight artwork and other features in your home. The lights can create a focal point for the room and offer a touch of elegance. Furthermore, it is also a perfect way to give your home a relaxing atmosphere.
In general, it’s best to use only one or two types of light bulbs for each fixture, but if you’re unsure about what style works best for your space, experiment with different kinds until you find what works best for you!
Dimmer switches are your friends
Dimmer switches are a great way to control the mood of your room, whether you want it bright and cheery or low-key. The dimmer allows you to select a setting that’s right for your needs. For example, if you’re entertaining guests who need ample light to see their food, set the lights at 50 percent. If it’s just family hanging out on Friday night after work, turn off most of the lights and turn up the ambient lighting with a dimmer’s help.
Dimmers are also great for creating ambiance – just imagine how romantic it would be if all you could hear was the rain outside while sitting by candlelight in your living room with someone special!
Use layers of lighting
You can use ambient light to set the mood and create a sense of coziness in your home. This is the kind of light you’d see on a rainy day when you’re snuggled up on the couch with a good book. Task lighting is what you need when you want to read or work at your computer, so add some desk lamps around your workspace. Accent lighting makes things pop, whether adding pendant lights over an area rug or installing recessed lights behind artwork in your living room.
Use dimmer switches to control the intensity of your lights so that they can serve multiple functions: ambient, task, and accent. For example, we could have a dimmer switch set at a 50 percent brightness level for our ceiling fan with white-colored blades (which emit soft ambient light). Then, we can turn it down further during nighttime, so there’s little chance of disturbing our sleep cycle.
Avoid harsh bulbs and excessive lighting
If you want to give your home a relaxing atmosphere, avoid harsh bulbs and excessive lighting. It’s easy to get carried away with bright lights. Instead, opt for soft light bulbs with gentle glow or dimmer switches so you can control how much light is present. You might also try using candles instead of electric lights as much as possible. Candles positively affect our moods, which help us relax more easily.
Avoid light pollution
Light pollution is a growing problem that affects many people. The International Dark-Sky Association (IDA) defines it as “excessive and/or unnecessary light leading to sky glow, light trespass, and glare.”
In short, light pollution can be caused by either excessive or unnecessary lighting and puts you at risk for problems with your sleep patterns, wildlife, and the environment. To help reduce this problem, take a look at a few more tips for creating a relaxing atmosphere in your home.
The right lighting in your home can help you relax and boost your energy levels as well.
Small changes in lighting can make a significant impact on your mood
Regardless of whether you’re looking to create a relaxing atmosphere in your home or boost productivity at work, small changes in lighting can make a big impact on your mood.
Lighting can have a significant effect on our moods and energy levels. This is not just because our eyes adjust to the amount of light in the room. When exposed to natural sunlight, our body reacts by increasing serotonin production and lowering stress levels. For example, if you had too much to drink the night before and you lack energy, the right lighting will help you have a comforting environment. Moreover, medical experts say there is a close connection between our surroundings and addiction treatment. For example, they claim that the next step after substance abuse recovery in Florida is to provide a safe and relaxing atmosphere. And adding lighting in the right way is the perfect solution. The effect is even more pronounced when exposed to bright white light that mimics natural sunlight.
Lighting does not only give your home a relaxing atmosphere. It also significantly impacts how you feel and the emotions it evokes in your home. If you’re looking for a way to create an inviting atmosphere, keep these tips in mind when deciding how and where to add light to your home.
Erika Thompson specializes in recovery treatments for substance abuse. She strongly believes our surroundings influence the healing process and help us feel less stressed. Because of that, she likes to explore and write about new ideas and trends that contribute to a more relaxed everyday life.
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